Cobra Pose Fit Friday
I love Fit Fridays. It is our opportunity to show the world that PHAT CHICS DO WORKOUT! Yes, I am screaming because I am EXCITED!!! Seriously, I am on a mission to change people's mind about what plus-size and curvy women can do. We don't have to sit on the sidelines anymore. We can get in the game and win championships. The best thing about playing sports in high school was my friends/teammates cheered me on. I wasn't fast like Keisha, but that didn't stop me from getting out on the softball field or track. Actually I was just out there for the cute boys during track season. What I am saying is that I got my fat ass out there and competed with everybody else. This is the same attitude I carry today. I can do fitness and play sports at my level. Whether it is walking or doing yoga, I can do this at my level.
Today's Fit Friday Move is the Cobra Pose...
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