PSC SQUAT Challenge

We are winding down to the last part of the year. We all have fitness goals we aspired to accomplish at the beginning of this year. Some of us have remained discipline and reached our goals while others we have lost our way.  With the holidays coming up, I decided to get ahead of the game. I created challenges for us to do for the last three months of the year. Coming up this October, we will start with a squat challenge. You must like us on our Facebook page to learn more about the details. Details are coming Monday at 8 am.