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Goal Setting and Weight Loss

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Pre and Post Exercise Meals To Maximize Your Workout

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PHATSkinny Chic Vitamin: The Art of Recycling

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THAT Chic: For the love of Thrift-ing

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Blog Tips: One Size Does Not Fit All

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Blog Tips: Right Connections

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Writing Tips for the Non-Writer

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Blogging Tip: Blog Calendar

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Small Changes for Big Weight Loss

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Gift Ideas for Mom?...Pinterest is Your New Best Friend...

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That Chic: March Madness_Green Recipes

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March Madness: Cooking @ Home!!

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Let's Go Green-less!!

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Tip of the Day: Trash to Treasure

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What to consume pre and post workout?

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Just Added...Jumaane Palmer

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