12lbs Down!

I must say I am happier than a drunk in a beer factory!!! I can't stop grinning. I have been smiling every since I stepped off the scale for a second time. I am down 12lbs!!! After silent temper tantrums and countless tears, I am finally seeing the results of my hard work. I feel great! I am feeling so good I want to do a 2nd workout. Like with the presidential election, this is the game changer I needed to push forward with my goals.

I can’t take all the credit for my results. I have had help along the way. I have seen one of my sorority sisters lose 35lbs for her birthday.  She works out 2x a day which has encouraged me to step up my game.  I have read many blogs of women who have travel the journey I am on now.  They have lost 100 lbs or more and kept it off for years.  Even as I pushed myself and did many workouts on my own, I had friends and family encouraging me along the way. 

I am posting my result pictures below. I hope you get some encouragement from struggles.  I leave you with this quote from Cee-lo of Goodie Mob:

                You need to get up get out and get something/ don’t let the days of your life pass you by.

 

 

It is never too late nor are you too heavy to start living a healthy life!  I’m loving  tapping into my inner skinny chic. 

PhatSkinny Chic

Jay’L Harris

 

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