6 Benefits of Laughter From a PHAT Chic’s Point of View

By: Jay’L Harris

Today Class we are going to look at 6 Benefits of Laughter from a PHAT Girl point of view…This is meant to be informative but poke fun at the same time…Take the information and do with it what you want.  My disclaimer is I am not an expert I just GOOGLE Shyt like the rest of you!

     

1.       10 minutes of laughing each day can burn the same number of calories as a 30 minute workout ~by this account I should burn Hella calories because I laugh all day. I don’t know how true this is because my whole family is hilarious and we are still chunky…
2. 2.       It Can Help You Get Laid!! Ladies you know it is true… When a man has you giggling like a piglet…you are more comfortable and relax around him and more OPEN if you know what I mean… Best Pick-Up Line I Heard in a long time. Ladies use this the next time  you are out on the Hot Guy You have your eye on…”I may can’t rock your world but I can damn sho put a dent it”
3. 3.       Helps reduces blood pressure ~now this is true! How many times have you chuckled to keep from slapping the crap out somebody!!! WooSah!
4. 4.       Stimulates both hemispheres of the brain and keeps you alert and retain more information ~Damn, No wonder I slept through my sociology class in college. My professor spoke in shades of gray…I need bright colors like pink blue and green. I think of a rainbow when I think of laughter…smh
5. 5.       Lower stress levels wards off depression ~People tap into your inner idiot and don’t take life so serious…Everything in life is kind of funny when you think about it.
6. 6.       It occurs more often in groups settings. Laughing gives you an excuse to throw a party ~who doesn’t like to be around friends and family. If you add alcohol to your party with your crazy friends and family, you are bound to have tons to laugh at.

Life is too short to spend all your time worrying and being dull.  Tap into your inner idiot and laugh already…