Interview with the Awesomely Ripped...JacRip

photo courtesy of jacrip
PHATSkinnyChic is focused on Health & Fitness and All Things Fabulous…We promote health and wellness for every size woman. I follow you on twitter and instagram and I know you believe in health and wellness so I just had to interview you….



Being a Rap Artist and on stage a lot, how important is being physical fitness to your performance?
Being on stage is a work out and so I want to be able to give the best performance possible to my audience and I cant do that without being fit. I don't want to be all on stage out of breath, so I try to stay fit.

Do you practice in particular diet? I know clean eating is the rage right now…where you don’t eat any process food. I modified it because I still like chips.  
Luckily for me I have a fast metabolism and I've always been lean. But recently I have switched up some of my habits of just anything. I've cut a lot of sweets out and I don't really eat fast food. My wife usually cooks and we don't eat much if any pork at home.


What is your workout regimen and how often do you work out?
I recently started upping my cardio because i am doing more events lately.  I've always focused on resistance training because I've always wanted to bulk up a little more. But I am running more as well as push ups  sit ups  dips and pull ups.


Do you prefer to” workout”t alone or with someone?
I love having a great partner to help push me along, but I can do solo if i need to. Some days I feel sluggish and being alone to workout seems like a drag.


What did you have for breakfast this morning?
Wheat Thomas's English muffin, turkey bacon and scrambled eggs


What is the one food you will never give up?
pizza



The exercise you love to hate?
I hate abs, I've always been lean so my abs was never a problem until I started bulking up from weight lifting so now I have to work on them more and I hate it.



What is playing on Your playlist right now?
Right now I am listening to Sho Baraka - The Talented Tenth and Da' Truth - Love Hope War



Favorite Fashion Trend?
My very own Christian Advisory Shirts and hats of course, lol.



What types of shoes do you like to see on women? Wedge? Flats? Stilettos? Platforms?
Heels and wedges makes legs look great but I don't mind seeing a lady in some nice Jordan's or something. Nothing wrong with a round-a-way girl.





I always like to ask this question because it is fun…If you could be any animal, what type of animal would you be?
wow, ummmmm panther.




Tell Us where to follow you and find your music…



Any words of inspiration for the women of PHATSkinny Chic?
It's not about a particular weight; it's about being healthy. People need to you stick around for a while and Sexy is a mindset.




Thanks You a Great Sport


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