Facing Obstacles

 No matter what you are facing today, you can't quit. You must press forward towards your goal. The journey makes the destination much more meaningful. Every hump you get over, every stair you climb, every celery stick you eat, it will be all worth it in the end. Weight loss is dedication, motivation and actions combine. To sum it all up, your weight loss journey is about FAITH! It takes FAITH to get up early in the morning to RUN 3 miles, to pack your gym clothes in the car to go  to ZUMBA after work, and to eat apples while everyone else is having cake. When you FACE  OBSTACLES, it will be worth it in the end. You will become the office expert on weight loss and healthy living. You will become the poster child of RUNNING a marathon. You will become the LEADER in your circle against the battle of BULGE. Today at 3 pm when you want to throw in the towel, face whatever obstacle that is standing in your way and DON'T QUIT!