PHATSkinny Living: Gratitude

Gratitude is the quality of being grateful; A readiness to show appreciation; Thankful.

Each morning before the day starts, take a few minutes to journal or speak out loud the things in which you are grateful. Spending a few moments in gratitude will help change your perception on life and give you positive start to the day.  

What Are You Grateful For? 

I am Grateful for You!! Thank You For Your Love and Support